Tlhaloso ea Lihlahisoa
Bento Box{0}e sebetsang ka bongata:Raese e chesang ha e hloke sekotlolo se secha; e hlatswe feela mme e hlweke hape

Bokaholimo bo boreleli 'me ha bo khomarele oli kapa masalla a lijo
Ka mor'a ho ja, e hlatsoe ka nakoana{0}ha ho thata ho hang
Abelana hantle le mabokose a mafura, a thata-ho{1}hloekisang lijo tsa motšeare. Ho hloekisa ho ba bonolo haholo hona joale
E entsoe ka-lisebelisoa tsa boleng bo holimo,{1}} tse sa keneleng mocheso. Lijo li ka futhumatsoa ka ho toba ka setshelo ka mor'a ho pheha
Ha ho hlokahale ho fetisetsa lijo ka sekotlolo ka thoko. Seo se boloka sekotlolo se le seng hore se hlatsoe, se boloka nako le boiteko
U ka thabela lijo tsa motšehare tse chesang ka metsotso e seng mekae feela


| Litekanyo tsa Sehlahisoa | |
| Beha litaba | Mabokose a Bento × 2 + Lijana tsa Bento × 1 |
| Lintho tse bonahalang | Lisebelisoa tsa- tsa boleng bo holimo, tse phahameng{1}}tse hanyetsanang le mocheso |
| Sebelisa Maemo | Itle le lijo tsa hau tsa mots'eare mosebetsing, lijo tsa mots'eare tsa baithuti, lipikiniki tsa kantle, ho jella lireschorenteng |
| Likaroloana | Ho hodimo-e hanyetsana le mocheso / Ho bonolo ho hlwekisa / Metsi{1}} le ho thella-e hanana le / Disebediso tse ngata |





